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Ingredients
- 1 oignon rouge, coupé en quatre
- 2 gousses d'ail
- 15 g de gingembre en poudre
- 1 piment rouge (optional)
- 6 c. à soupe d'huile neutre
- 600 g de viande d'agneau, coupée en dés
-
200
g de petits pois frais
or 200 g de petits pois surgelés - 2 c. à café de graines de cumin
- 2 c. à café de sel fin, à ajuster en fonction des goûts
- ½ c. à café de poivre 5 baies
- 200 g d'eau
- ½ cube de bouillon de légumes
- 2 tomates, coupées en petits dés
- 3 - 4 brins de coriandre fraîche, ciselés
- Nutrition
- per 1 portion
- Calories
- 3230 kJ / 779 kcal
- Protein
- 30 g
- Carbohydrates
- 14 g
- Fat
- 67 g
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