Bebida quente de avelã
TM6

Bebida quente de avelã

4.1 (12 ratings)

Ingredients

  • 100 g avelã torrada
    or 100 g avelã
  • 600 g bebida de soja
  • 30 - 50 g xarope de ácer
    or 20 - 30 g xarope de agave
  • ½ c. chá de curcuma em pó
  • 1 c. chá de extrato de baunilha
  • 1 - 2 pitadas de cardamomo em pó

Nutrition
per 1 dose
Calories
1086 kJ / 259 kcal
Protein
8 g
Carbohydrates
20 g
Fat
17 g
Saturated fat
1 g
Fiber
2.5 g
Sodium
45 mg

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