Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Zwiebeln, halbiert
- 1 rote Chilischote, frisch, halbiert und entkernt
- 280 g Kidneybohnen, aus der Dose, abgespült und abgetropft
- 20 g Tomatenmark
- 1 EL Balsamico-Essig
- 1 TL Salz
- 1 TL Currypulver
- ¼ TL Pfeffer, frisch gemahlen
- Nutrition
- per 1 komplettes Rezept
- Calories
- 1014 kJ / 244 kcal
- Protein
- 18.4 g
- Carbohydrates
- 35.9 g
- Fat
- 2.1 g
- Fiber
- 18 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Tofu-Aufstrich mediterran
5 min
Steirischer Käferbohnen-Humus
15min
Mediterraner Paradeiser-Linsen-Aufstrich
1h 20min
Rote-Linsen-Aufstrich
35min
Kidneybohnen-Aufstrich
10min
Bohnen-Paradeis-Aufstrich
10min
Gerösteter Mandel-Lauch-Aufstrich
1h 30min
Pilz-Dip mit Sonnenblumenkernen
30min
Veganer Eiaufstrich
10min
Veganes "Schmalz"
3h 15min
Kräuter-Cashew-Brotaufstrich
8h 10 min
Vegane Leberwurst-Alternative
20min