Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Öl
- 80 g rote Zwiebeln, geachtelt
- 200 g Räuchertofu, in Würfeln (2 cm)
- 1 Dose Kidneybohnen (Abtropfgew. 255 g), abgespült und abgetropft
- 20 g Wasser
- ¾ TL Salz
- ¼ TL Pfeffer
- 2 TL Majoran, getrocknet
- 2 Stängel Petersilie, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 274 kJ / 66 kcal
- Protein
- 5 g
- Carbohydrates
- 4 g
- Fat
- 3 g
- Fiber
- 2.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Veganes "Mett"
1h 10min
Vegane Gewürzpaste für Gemüsebrühe
1h
Vegetarische Leberwurst
15min
Veganes "Schmalz"
3h 15min
Veganes Wiener Saftgulasch
1h
Schnittchen mit veganem Lachs
12h 30 min
Vegane Käsesauce (zu Nudeln oder zum Überbacken)
35min
Veganer Eiaufstrich
10min
Tofu-Aufstrich mediterran
5min
Parmesanersatz
15min
Vegane Weißwürste
55min
Feuriger Bohnenaufstrich (vegan)
10min