
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 500 g chicken tenderloins
- 1 - 2 pinches sea salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 4 sprigs fresh mint, leaves only
- 120 g natural yoghurt
- 3 sprigs fresh coriander, leaves only
- 20 g tandoori paste
- 4 tortillas
- 100 g fresh baby spinach leaves
- 1 Lebanese cucumber (approx.100 g), cut into long thin strips
- Nutrition
- per 1 portion
- Calories
- 1084 kJ / 258 kcal
- Protein
- 32.5 g
- Carbohydrates
- 15.6 g
- Fat
- 6.7 g
- Saturated fat
- 2.2 g
- Fiber
- 2.2 g
- Sodium
- 382.9 mg
In Collections
Alternative recipes
Sticky sesame chicken
40min
Creamy chicken and sun-dried tomato pasta
30min
Sour cream and chicken enchiladas
1h 10min
Meatballs with tomato sauce
40min
Creamy coconut chicken curry
30min
Easy satay chicken
30min
Meatballs in red pepper sauce
30min
Chilli beef with lemon feta
30min
Chorizo and chicken pasta
50min
Cajun chicken schnitzel and slaw
45min
Chicken and warm potato salad
55min
Chicken pad thai
55min