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Ingredients
- 40 g Öl und etwas mehr zum Einfetten
- 80 g Gouda, in Stücken
- 250 g Gemüse, gemischt (z. B. Möhren, Zucchini, Paprika, Kohlrabi), in Stücken
- 3 Eier
- 100 g Wasser
- 230 g Mehl
- 1 TL Backpulver
- 1 TL Salz
- Nutrition
- per 1 Stück
- Calories
- 445 kJ / 106 kcal
- Protein
- 6 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Saturated fat
- 2 g
- Fiber
- 0.8 g
- Sodium
- 241 mg
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