Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Öl und etwas mehr zum Einfetten
- 80 g Gouda, in Stücken
- 250 g Gemüse, gemischt (z. B. Möhren, Zucchini, Paprika, Kohlrabi), in Stücken
- 3 Eier
- 100 g Wasser
- 230 g Mehl
- 1 TL Backpulver
- 1 TL Salz
- Nutrition
- per 1 Stück
- Calories
- 445 kJ / 106 kcal
- Protein
- 6 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Saturated fat
- 2 g
- Fiber
- 0.8 g
- Sodium
- 241 mg
In Collections
Alternative recipes
Kichererbsen-Taler mit Kräuterquark und Tomatensalat
30min
Zucchini-Waffeln mit Feta-Creme
45min
Gemüsepuffer vom Backblech
40min
Mais-Polenta-Puffer mit Joghurtsauce
1h
Brainpower-Muffins
30min
Spinat-Waffel-Sandwiches
30min
Orientalische Waffeln
30min
Babyfreundliche Heidelbeeren-Haferflocken-Riegel
30min
Gemüse-Käse-Muffins
35min
Möhren-Quiches
1h 10min
Softe Müsli-Murmeln
50min
Schneller Rüblikuchen
45min