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Spekulatius-Milchreis mit Mango-Kompott
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Ingredients
- 100 g Spekulatius, in Stücken (siehe Tipp)
- 1100 g Milch
- 220 g Milchreis
- 50 g Zucker
- 1 Prise Salz
- ½ TL Zimt
- 2 Prisen Anis
- 300 g Orangensaft
- 10 g Rum (optional)
- 30 g Speisestärke
- 70 g Vanillezucker, selbst gemacht
-
300
g Mango, TK, in Stücken, frisch, in Würfeln (ca. 3 cm)
or 300 g Mango
- Nutrition
- per 1 Portionen
- Calories
- 1201 kJ / 287 kcal
- Protein
- 7 g
- Carbohydrates
- 56 g
- Fat
- 5 g
- Saturated fat
- 3 g
- Fiber
- 1.4 g
- Sodium
- 74 mg
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