Frucht-Punsch-Kugeln
TM6 TM5

Frucht-Punsch-Kugeln

4.6 (27 ratings)

Ingredients

  • 25 g Himbeeren, gefriergetrocknet
    or 25 g gefriergetrocknete Erdbeeren
  • 80 g Datteln, entsteint
  • 80 g Sultaninen
  • 80 g getrocknete Cranberrys
  • 130 g Cashewkerne
  • 1 Orange, unbehandelt, ½ TL Schale fein abgerieben, 20 g Saft ausgepresst
  • ½ - 1 TL Zimt
  • ¼ - ½ TL Nelken, gemahlen
  • ¼ - ½ TL Kardamom, gemahlen

Nutrition
per 1 Stück
Calories
211 kJ / 50 kcal
Protein
1 g
Carbohydrates
8 g
Fat
2 g
Saturated fat
0 g
Fiber
0.8 g
Sodium
1 mg

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