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Ingredients
Harina tostada
- 100 g de harina de fuerza
Poolish
- 150 g de agua a temperatura ambiente
- 1 trozo de levadura prensada fresca del tamaño de un guisante (1 g)
- 150 g de harina de fuerza
Masa
- 1 cucharadita de aceite para engrasar
- 270 g de agua fría
- 50 g de harina integral
- 200 g de harina de fuerza
- 5 g de levadura prensada fresca
- 2 cucharaditas rasas de sal (10-12 g)
- Nutrition
- per 1 unidad
- Calories
- 3676 kJ / 878 kcal
- Protein
- 27.5 g
- Carbohydrates
- 177.5 g
- Fat
- 3 g
- Fiber
- 10.4 g
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