Oat Milk (Metric)
TM6

Oat Milk (Metric)

3.5 (4 ratings)

Ingredients

  • 130 g rolled oats
  • 710 g water, plus extra to soak
  • 2 dried dates, pitted (optional)

Nutrition
per 1 portion
Calories
594 kJ / 142 kcal
Protein
5 g
Carbohydrates
31 g
Fat
2 g
Saturated fat
0 g
Fiber
1 g
Sodium
4 mg

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