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Apple Wheat Starter
5.0 4 rating
Prep. 20min
Total 72 h 20min
395 g
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Ingredients

First Day
  • apples (any type) organic, quartered and cored (approx. 2 apples)
    300 g
  • water filtered
    140 g
  • white bread flour (see Tip)
    200 g
    200 g wholemeal wheat flour
Second Day
  • water filtered
    140 g
  • white bread flour (see Tip)
    140 g
    140 g wholemeal wheat flour
Third Day
  • water filtered
    140 g
  • white bread flour (see Tip)
    140 g
    140 g wholemeal wheat flour

Difficulty

easy

Nutrition per 100 g

Sodium 2 mg
Protein 6 g
Calories 741 kJ / 177 kcal
Fat 1 g
Fiber 1 g
Saturated fat 0 g
Carbohydrates 36 g

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