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海底椰無花果雞湯

海底椰無花果雞湯
5.0 5 ratings
Prep. 5min
Total 7 h 15min
3 人份
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Ingredients

  • 帶皮帶骨雞腿肉
    400 克
  • 水
    1800 克
  • 海底椰 洗淨，預先浸泡1小時
    30 克
  • 南杏 洗淨，預先浸泡6小時或隔夜
    10 克
  • 北杏 洗淨，預先浸泡6小時或隔夜
    10 克
  • 無花果乾
    20 克
  • 蜜棗
    2 顆
  • 鹽
    1 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 76 mg
Protein 30.8 g
Calories 1000 kJ / 239.2 kcal
Fat 9 g
Fiber 1.6 g
Saturated fat 105.9 g
Carbohydrates 7.9 g

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