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Ingredients
- 130 g de flocons d'avoine
- 710 g d'eau, et un peu plus pour tremper
- 2 dattes dénoyautées (optional)
- Nutrition
- per 1 portion
- Calories
- 594 kJ / 142 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 2 g
- Saturated fat
- 0 g
- Fiber
- 1 g
- Sodium
- 4 mg
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