海苔醬
TM6 TM5 TM31

海苔醬

4.8 (6 ratings)

Ingredients

  • 200 克 水
  • 25 克 昆布 ,預先浸泡30分鐘,泡發後剪小段
  • 8 片 海苔 (全形,約20克),撕小片
  • 3 大匙 醬油
  • 3 大匙 鰹魚風味露
  • 2 大匙 糖
  • 3 大匙 味醂

Nutrition
per 1 整份食譜
Calories
1668.8 kJ / 399.2 kcal
Protein
24.6 g
Carbohydrates
79.3 g
Fat
1.1 g
Saturated fat
0 g
Fiber
12 g
Sodium
6674.9 mg

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