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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Caracolas de merluza y langostinos
Prep. 15min
Total 35min
12 unidades
Ingredients
-
50 g de cebolla
-
1 diente de ajo
-
20 g de aceite de oliva
-
200 g de filete de merluza fresca (sin piel ni espinas) en trozos
-
50 g de langostinos crudos grandes pelados
-
1 cucharadita de hierbas provenzales secas
-
1 cucharadita de tomate concentrado
-
1 pellizco de sal
-
1 pellizco de pimienta negra molida
-
1 lámina de masa de hojaldre cuadrada
-
50 g de queso cheddar rallado
-
1 huevo batido
Difficulty
easy
Nutrition per 1 unidad
Protein
6.7 g
Calories
609 kJ /
146 kcal
Fat
10.1 g
Fiber
0.4 g
Carbohydrates
7.1 g
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Revista Thermomix nº 150
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Spain
Spain
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