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Hamburguesas de calabacín con salsa tzatziki (Hestan Cue™)
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Ingredients
Salsa tzatziki
- 250 g de pepino pelado, sin semillas y en trozos (3 cm)
- ½ cdita de sal
- 1 diente de ajo pelado
- 1 ramita de menta fresca (solo las hojas)
- 2 yogur griego natural sin azúcar (145 g c/u)
- 20 g de aceite de oliva
- 1 cdita de vinagre de vino blanco
- 1 pizca pimienta negra molida
Hamburguesas de calabacín
- 800 g de calabacitas con piel
- 4 pizcas de sal
- 1 huevo
- 4 cdas de harina de trigo
- 2 pizca de pimienta molida
- 1 cda de ralladura de limón amarillo
- 1 cda de cebollín picado
- 2 cdas de aceite de oliva
- Nutrition
- per 1 pieza
- Calories
- 131 kcal / 549 kJ
- Protein
- 6 g
- Fat
- 9 g
- Carbohydrates
- 8 g
- Fiber
- 1 g
- Saturated fat
- 3 g
- Sodium
- 425 mg
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