Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 枝 新鮮巴西利 ,取葉
- 3 枝 新鮮香菜 ,取葉
- 25 克 紅蔥頭
- 1 枝 新鮮香艾菊 ,取葉
- 4 小撮 鹽 ,依個人口味調整
- 4 小撮 胡椒粉 ,依個人口味調整
- 350 克 鱈魚肉片
- 20 克 鮮奶油
- 30 克 檸檬汁
- 800 克 馬鈴薯 ,切小塊
- 50 克 奶油,有鹽或無鹽
- Nutrition
- per 1 人份
- Calories
- 1472 kJ / 350.3 kcal
- Protein
- 21.3 g
- Carbohydrates
- 34.8 g
- Fat
- 13 g
- Saturated fat
- 8.3 g
- Fiber
- 4 g
- Sodium
- 717.5 mg