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Ingredients
- 150 克 煙燻牛肉 (Cecina)，切小塊(詳見要訣)
- 20 克 橄欖油
- 60 克 無鹽奶油
- 40 克 洋蔥 ，切小塊
- 160 克 麵粉
- 800 克 牛奶
- ½ 茶匙 鹽
- 150 克 新鮮羊乳起士 ，切丁
- 300 - 400 克 麵包粉
- 2 - 3 顆 蛋 ，打散備用
- 500 - 600 克 油炸用蔬菜油
- Nutrition
- per 1 塊
- Calories
- 514 kJ / 123 kcal
- Protein
- 4.1 g
- Carbohydrates
- 1 g
- Fat
- 7.5 g
- Saturated fat
- 7.5 g
- Fiber
- 0.2 g
- Sodium
- 182.8 mg
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