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Ingredients
- 350 g de agua (y algo más para pincelar)
- 10 g de levadura de panadería deshidratada
- 1 cucharadita de miel
- 350 g de harina integral de trigo
- 150 g de harina de trigo (y algo más para espolvorear)
- 1 ¼ cucharaditas de sal
- 1 yema de huevo
- 2 cucharaditas de agua
- 1 cucharadita de semillas de nigella sativa
- Nutrition
- per 1 unidad
- Calories
- 2209 kJ / 528 kcal
- Protein
- 19 g
- Carbohydrates
- 101.5 g
- Fat
- 8 g
- Fiber
- 13 g
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