
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Massa
- 250 g espelta
- 250 g leite
- 20 g fermento de padeiro fresco
- 50 g manteiga à temperatura ambiente, mais q.b. p/ untar
- 30 g açúcar
- 250 g farinha
- ½ c. chá de sal
Recheio de sementes de papoila
- 50 g manteiga à temperantura ambiente
- 100 g sementes de papoila
- 50 g açúcar
- 1 ovo
Montagem
- Farinha q.b. p/ polvilhar
Coberturas coloridas
- 200 g açúcar
- 30 g sumo de limão (½ unid. aprox.)
- Corante alimentar (optional)
- Nutrition
- per 1 unidade
- Calories
- 109.2 kcal / 456.7 kJ
- Protein
- 2.6 g
- Fat
- 3.6 g
- Carbohydrates
- 17.4 g
- Fiber
- 1.5 g
- Saturated fat
- 1.6 g
- Sodium
- 35.2 mg