Batido light
TM6 TM5

Batido light

2.7 (3 ratings)

Ingredients

  • 200 g pêssego descascado e s/ caroço
  • 240 g melancia s/ sementes, cortada em cubos (3-4 cm aprox.), mais q.b. p/ guarnecer
  • 200 g requeijão
  • 40 g abacate
  • 300 g leite magro
  • 8 folhas de hortelã

Nutrition
per 1 copo
Calories
560.5 kJ / 134 kcal
Protein
9 g
Carbohydrates
15.8 g
Fat
4.5 g
Saturated fat
1.5 g
Fiber
1.8 g
Sodium
216.5 mg

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