Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
低脂牛柳彩椒炒面
Prep. 10min
Total 20min
2 人份
Ingredients
-
牛里脊 ，切厚片，提前吸干水分160 克
-
红甜椒 ，去籽去蒂，切块100 克
-
洋葱 ，切片100 克
-
杭椒 ，切丝30 克
-
生抽15 克
-
油 ，选山茶油15 克
-
黑胡椒粉1 小撮
-
水50 克
-
乌冬面 ，即食的150 克
Nutrition per 1 人份
Calories
421 kcal /
1761.5 kJ
Protein
21.1 g
Fat
23.3 g
Carbohydrates
32.4 g
Fiber
2 g
Saturated fat
6.2 g
Sodium
278 mg
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