Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
4-Korn-Minis
Prep. 20min
Total 45min
8 Stück
Ingredients
-
Öl und etwas mehr zum Einfetten20 g
-
Dinkelmehl Type 630 und etwas mehr zum Ausstreuen und Bearbeiten350 g
-
Sonnenblumenkerne2 EL
-
Leinsamen2 EL
-
2 EL SesamMohn2 EL
-
Kürbiskerne2 EL
-
Backpulver2 TL
-
300 g MagerquarkGriechischer Joghurt (10% Fett)300 g
-
Ei1
-
Salz1 TL
Difficulty
medium
Nutrition per 1 Stück
Sodium
412 mg
Protein
11 g
Calories
1053 kJ /
252 kcal
Fat
9 g
Fiber
6 g
Saturated fat
2 g
Carbohydrates
34 g
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Brot & Brötchen
11 Recipes
Germany
Germany
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