Saatenbrot
TM6 TM5

Saatenbrot

3.5 (71 ratings)

Ingredients

  • 170 g Buchweizen
  • 80 g Haselnüsse
  • 130 g Kürbiskerne
  • 130 g Sonnenblumenkerne
  • 80 g Leinsamen
  • 40 g Flohsamenschalen
  • 30 g Chiasamen
  • 1 ½ TL Salz
  • 650 g Wasser

Nutrition
per 1 Scheibe
Calories
759 kJ / 182 kcal
Protein
7 g
Carbohydrates
13 g
Fat
13 g
Saturated fat
2 g
Fiber
5.5 g
Sodium
179 mg

Like what you see? This recipe and more than 90 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes