Linsen-Mandel-Cracker
TM31 TM5 TM6

Linsen-Mandel-Cracker

4.0 (36 rating)

Ingredients

  • 180 g Mandeln
  • 150 g Tellerlinsen, getrocknet
  • 40 g Sesam
  • 6 Stängel Majoran, abgezupft
  • ¾ TL Salz
  • 65 g Olivenöl und etwas mehr zum Bestreichen
  • 150 g Wasser
  • grobes Salz zum Bestreuen

Nutrition
per 1 Portion
Calories
1728 kJ / 413 kcal
Protein
13 g
Carbohydrates
13 g
Fat
33 g
Fiber
9 g

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