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Ingredients
-
350
g Blaubeeren, frisch
or 350 g Blaubeeren, TK, aufgetaut - 100 g Zucker
- 25 g Vanillezucker, selbst gemacht
- 20 g Chiasamen, weiß
- Nutrition
- per 1 Schraubglas
- Calories
- 3265.4 kJ / 780.5 kcal
- Protein
- 5.8 g
- Carbohydrates
- 184.2 g
- Fat
- 7.2 g
- Saturated fat
- 0.7 g
- Fiber
- 15.3 g
- Sodium
- 8 mg
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