Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Seitan-Grundrezept
Prep. 40min
Total 48 h
8 Portionen
Ingredients
Seitan
-
Mehl1000 g
-
Wasser davon 2650 g lauwarm und 1150 g kalt3800 g
Sud und Fertigstellung
-
Zwiebeln halbiert2
-
Knoblauchzehen3
-
Öl20 g
-
Tomatenmark30 g
-
Wasser1000 g
-
3 Würfel Gemüsebrühe (für je 0,5 l)Gewürzpaste für Gemüsebrühe, selbst gemacht vegan3 geh. TL
-
Pfeffer½ TL
-
Paprika rosenscharf1 geh. TL
-
Sojasauce20 g
Nutrition per 1 Portion
Calories
495 kcal /
2073 kJ
Protein
14 g
Fat
4 g
Carbohydrates
99 g
Fiber
4.2 g
Saturated fat
0 g
Sodium
173 mg
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THERMOMIX® Magazin 1/2022
42 Recipes
Germany
Germany
