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Ingredients
Poolish
- Olivenöl zum Einfetten
- 150 g Hartweizenmehl (siehe Tipp)
- 1400 g Wasser
- 1 g frische Hefe
- 30 g Zitronensaft
Focaccia
- 300 g Hartweizenmehl
-
5
g Gerstenmalzsirup
or 5 g Honig - 485 g Wasser
- 50 g Olivenöl und etwas mehr zum Einfetten
- 10 g Salz
- 30 g Zitronensaft
- grobes Salz zum Bestreuen
- 2 Zweige Rosmarin, abgezupft
- Nutrition
- per 1 Stück
- Calories
- 1110 kJ / 265 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Fat
- 7 g
- Saturated fat
- 1 g
- Fiber
- 1.6 g
- Sodium
- 485 mg
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