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Ingredients
- 50 g cebola cortada em pedaços
- 1 pé de alecrim só as folhas
- 2 dentes de alho
- 20 g filetes de anchova, em óleo escorridos
- 30 g azeite
- 600 g água
- 300 g grão-de-bico cozido escorrido
- ½ limão só a raspa
-
1
c. sopa de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 250 g arroz vaporizado (ver dica)
- Nutrition
- per 1 dose
- Calories
- 233.8 kcal / 978 kJ
- Protein
- 7.1 g
- Fat
- 9.7 g
- Carbohydrates
- 30.2 g
- Fiber
- 4 g
- Saturated fat
- 1.4 g
- Sodium
- 400.2 mg
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