Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 TL Haferkleie
- 200 g Mango, in Stücken
- 120 g Erdbeeren, TK
- 100 g Griechischer Joghurt (10% Fett)
- 150 g Orangensaft
- 1 - 2 TL Honig (optional)
- Nutrition
- per 1 Glas
- Calories
- 760 kJ / 181 kcal
- Protein
- 4 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Saturated fat
- 3 g
- Fiber
- 3 g
- Sodium
- 33 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Bananen-Quark-Shake
5 min
Grüner Vitamin-C-Smoothie
10 min
Erdbeer-Bananen-Shake
5 min
Bananen-Vanille-Shake
5 min
Erdbeer-Chia-Shake
10 min
Blaubeer-Bananen-Smoothie
10 min
Bananen-Mango-Smoothie mit Ingwer
5 min
Erdbeer-Buttermilch-Shake
10 min
Bananen-Möhren-Shake
5 min
Möhren-Ananas-Smoothie mit Ingwer
10 min
Erdbeersmoothie
10 min
Mango-Bananen-Smoothie
10 min