Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Heidelbeeren zum Dekorieren
- 150 g Mango, reif, in Stücken
- 350 g Haferdrink (Vanillegeschmack), z. B. von DM (siehe Tipp)
- 30 g Proteinpulver, Vanille-Geschmack, selbst gemacht (siehe Tipp)
- Nutrition
- per 1 Glas
- Calories
- 751 kJ / 179 kcal
- Protein
- 13 g
- Carbohydrates
- 23 g
- Fat
- 3 g
- Fiber
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Himbeer-Rote-Bete-Shake
10 min
Erdbeer-Mandel-Proteinshake
10 min
Schoko-Bananen-Proteinshake
5 min
Blueberry-Cheesecake-Shake mit Proteinpulver
5 min
Erdnuss-Bananen-Proteinshake
10 min
Erdbeer-Blaubeer-Proteinshake
5 min
Very-Berry-Proteinshake
5 min
Himbeer-Mango-Chia-Pudding
6h 10min
Schwarzwälder-Kirsch-Shake
10 min
Ananas-Spinat-Smoothie
10 min
Kokos-Himbeer-Shake
5 min
Schoko-Kaffee-Proteinshake mit Avocado
5 min