Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 950 g água
- 3 folhas de louro
- 3 pés de tomilho
- 3 pés de alecrim
- 1 c. chá cheia de sementes de coentros
- 20 g sal
- 1 c. chá de pimenta em grão
- 180 g couve-flor, só os floretes (2-3 cm aprox.)
- 90 g cenoura cortada em rodelas (1 cm aprox.)
- 90 g brócolos, só os floretes (2-3 cm aprox.)
- 30 g sumo de limão (½ unid. aprox.)
- Nutrition
- per 1 Receita completa
- Calories
- 674 kJ / 161 kcal
- Protein
- 9 g
- Carbohydrates
- 34 g
- Fat
- 3 g
- Saturated fat
- 1 g
- Fiber
- 12 g
- Sodium
- 978 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Suco de cenoura com limão
5 min
Molho Inglês
No ratings
Biscotti de claras e chá de flores e ervas aromáticas
55 min
Vinagreta de citrinos
5 min
Pavlova vegan
2h 45min
Conserva de maçã para rechear tartes
45 min
Chutney de cebola, cenoura e pera
1h 20 min
Mistura chai e chai latte
15min
Gomas de manga
12h 20min
Infusão de casca de limão e laranja
25min
Caldo de aproveitamento de legumes
55 min
Sardinhas de escabeche
48h