Skip to main content Search
Vegetable Tartlets with Chickpea Flour Crust

Vegetable Tartlets with Chickpea Flour Crust
3.7 11 rating
Prep. 10min
Total 1 h 5min
6 portions
Sign up for free

Ingredients

Vegetable Tartlets
  • dried chickpeas
    150 g
  • red peppers cut in strips (approx. 1.5 cm)
    200 g
  • olive oil
    60 g
  • red onions cut in wedges (3-4 cm)
    170 g
  • water (see tip)
    240 - 260 g
  • fine sea salt
    1 tsp
  • fresh rosemary leaves only
    2 sprigs
  • olive oil for greasing
Mixed Salad
  • sesame seeds
    50 g
  • fresh root ginger grated
    15 g
  • orange finely grated zest of ½ and 40 g juice
    1
  • honey
    40 g
  • balsamic vinegar
    40 g
  • olive oil
    80 g
  • fine sea salt
    1 tsp
  • lamb's lettuce
    100 g
  • rocket leaves
    150 g
  • red radishes sliced
    200 g
  • Granny Smith apples cut in pieces
    300 g
    tart apples, cut in pieces

Difficulty

easy

Nutrition per 1 portion

Sodium 986 mg
Protein 13 g
Calories 2827 kJ / 676 kcal
Fat 44 g
Fiber 13 g
Saturated fat 6 g
Carbohydrates 63 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Go Green, Feel Good 71 Recipes
UK and Ireland

You might also like...

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4.2(584)

40min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

4.2(112)

40min

Seriously Seedy Crackers

Seriously Seedy Crackers

4.6(60)

30min

Curried Rhubarb and Lentil Soup

Curried Rhubarb and Lentil Soup

4.0(39)

1 h 20min

Smoky Paprika Rub

Smoky Paprika Rub

4.0(3)

5min

Creamy Vegan Hot Broccoli Dip

Creamy Vegan Hot Broccoli Dip

4.7(9)

40min

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

3.2(19)

45min

Black Bean and Sun-dried Tomato Dip

Black Bean and Sun-dried Tomato Dip

4.6(17)

30min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

4.4(30)

30min

Coconut and Spinach Dahl

Coconut and Spinach Dahl

4.8(1.3K)

50min

Broccoli and Apple Salad

Broccoli and Apple Salad

4.6(44)

5min

Mediterranean Courgette Fritters and Salsa

Mediterranean Courgette Fritters and Salsa

4.5(199)

30min