Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
素食椰香南瓜包菜花浓汤
Prep. 5min
Total 30min
6 人份
Ingredients
-
初榨橄榄油 额外准备2汤匙淋汤用55 克
-
咖喱粉1 茶匙
-
葛拉姆马萨拉 (印度综合辛香料)1 茶匙
-
辣椒粉1 茶匙
-
包菜花朵200 克
-
南瓜肉 切丁 (3公分)350 克
-
白洋葱 一切四块150 克
-
蒜瓣10 个
-
400 克 水蔬菜高汤400 克
-
椰浆 额外准备淋汤用80 克
-
蜂蜜 适量调味20 克
-
海盐 适量调味½ 茶匙
-
鲜磨黑胡椒 适量调味¼ 茶匙
-
新鲜韭菜 剁碎，装饰用5 - 6 根
Difficulty
easy
Nutrition per 6 人份
Sodium
1338 mg
Protein
15 g
Calories
4506 kJ /
1077 kcal
Fat
85 g
Fiber
14 g
Saturated fat
33 g
Carbohydrates
81 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
欢聚圣诞节
12 Recipes
International
International
