覆盆子冻糕(产后)

覆盆子冻糕(产后)

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Prep. 15min
Total 1 h 15min
4 人份

Ingredients

  • 椰奶 见要诀
    270 克
  • 白色奇亚籽
    40 克
  • 香蕉 ,切小块
    90 克
  • 覆盆子
    200 克
  • 椰子酸奶 装饰用
  • 覆盆子 装饰用
  • 食用花 装饰用(见要诀)
  • 纯枫糖浆 装饰用(可省略)

Difficulty

easy


Nutrition per 1 人份

Sodium 11.1 mg
Protein 4.2 g
Calories 952.3 kJ / 227.6 kcal
Fat 12.9 g
Fiber 7.3 g
Saturated fat 9.7 g
Carbohydrates 18.7 g

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