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Ingredients
- 200 g de masa hojaldre
- crema (18% grasa) para barnizar
- 1 cda de mezcla de semillas (p. ej. pepitas, linaza, ajonjolí o girasol)
- 1 cda de mezcla de hierbas de olor secas
- 5 g de hojas de perejil fresco
- 100 g de cebolla blanca en trozos
- 80 g de zanahoria pelada y en trozos
- 2 dientes de ajo pelados
- 1 cda de semilla de mostaza negra
- 20 g de apio en trozos
- 30 g de aceite de oliva
- 350 g de papa pelada y en cubos (3 cm)
- 100 g de agua
- 1 cda de concentrado de caldo de pollo
- 500 g de pechuga de pollo deshuesada y sin piel en trozos (3 cm)
- 150 g de crema (min 30% de grasa)
- Nutrition
- per 1 porción
- Calories
- 670.9 kcal / 2807 kJ
- Protein
- 33.7 g
- Fat
- 37.8 g
- Carbohydrates
- 49 g
- Fiber
- 4.7 g
- Saturated fat
- 14 g
- Sodium
- 380.7 mg
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