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Ingredients
Masa
- 220 g de agua
- 1 cucharadita de azúcar
- 20 g de levadura prensada fresca
- 400 g de harina de fuerza
- 1 cucharadita de sal
- 30 g de aceite de oliva
Relleno
- 500 g de cebolla en cuartos
- 20 g de aceite de oliva
- 100 g de vino de Jerez dulce
- 1 cucharadita de sal
- 80 - 100 g de orejones de albaricoque en cuartos
- 300 g de hojas de espinaca frescas
- 1 - 2 pellizcos de nuez moscada molida
- 1 - 2 pellizcos de pimienta molida
Montaje
- 8 - 10 filetes de caballa fresca limpia sin espinas
- Nutrition
- per 1 ración
- Calories
- 2443.2 kJ / 583.9 kcal
- Protein
- 32.7 g
- Carbohydrates
- 53.4 g
- Fat
- 25.1 g
- Saturated fat
- 5.2 g
- Fiber
- 4.7 g
- Sodium
- 732.3 mg
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