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Oatmeal
5.0 2 ratings
Prep. 5min
Total 15min
8 portions
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Ingredients

  • rolled oats
    8 oz
  • whole milk
    22 ½ oz
  • water
    17 ½ oz
  • salt (optional)
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 37.3 mg
Protein 7.3 g
Calories 664.9 kJ / 158.9 kcal
Fat 4.6 g
Fiber 3 g
Saturated fat 1.9 g
Carbohydrates 22.6 g

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