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Ingredients
- 260 g Haferflocken, zart
- 70 g Butter, in Stücken
- 1 Eigelb
- 60 g brauner Zucker
- 20 g Vanillezucker, selbst gemacht
- 80 g Mehl
- 2 geh. TL Speisestärke
- ½ TL Natron
- 3 Prisen Salz
- 150 g Schokotropfen, backstabil, zartbitter
- 20 g Quinoa, gepufft
- 100 g Mandelstifte
- 40 g Kokosöl
- 80 g Ahornsirup
- 2 Prisen Zimt
- Nutrition
- per 1 Portion
- Calories
- 1730 kJ / 413 kcal
- Protein
- 9 g
- Carbohydrates
- 51 g
- Fat
- 21 g
- Saturated fat
- 10 g
- Fiber
- 4.8 g
- Sodium
- 122 mg
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