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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Houmous de lentilles corail et poivron
Prep. 5min
Total 1 h 20min
6 portions
Ingredients
-
30 g d'oignon coupé en deux
-
10 g d'huile d'olive
-
70 g de lentilles corail sèches entières
-
300 g d'eau
-
70 g de poivron rouge grillé en conserve
-
30 g de tahini
Difficulty
easy
Nutrition per 1 portion
Sodium
3.3 mg
Protein
9.3 g
Calories
727 kJ /
173 kcal
Fat
5.2 g
Fiber
4.5 g
Saturated fat
0.3 g
Carbohydrates
20.2 g
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Thermomix® et moi n°37
47 Recipes
France
France
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