Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 gousse d'ail
- 250 g de pois chiches en conserve, égouttés
- 40 g d'huile de sésame
- 40 g d'huile d'olive
- 50 g de jus de citron
- 1 c. à café de sel, à ajuster en fonction des goûts
- 1 c. à café de paprika en poudre
- 1 pincée de poivre de Cayenne moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 562 kJ / 134.3 kcal
- Protein
- 2.3 g
- Carbohydrates
- 7.9 g
- Fat
- 10.8 g
- Saturated fat
- 1.5 g
- Fiber
- 2.1 g
- Sodium
- 357.4 mg
In Collections
Alternative recipes
Dahl de lentilles corail, épinards et oignons verts
35min
Houmous de betterave
15min
Guacamole
5min
Guacamole
5min
Houmous
10h 40min
Tzatziki
3h 5min
Houmous
3h 30min
Falafels au four
40min
Tzatziki
15min
Houmous au citron
5min
Houmous classique ou à la betterave
10min
Caviar d'aubergine "express"
20min