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Ingredients
- 60 g cebola cortada em pedaços
- 1 malagueta vermelha s/ sementes, cortada em pedaços
- 2 dentes de alho
- 600 g tomate maduro cortado em pedaços
- 500 - 600 g coxas de frango s/ osso
- 200 g água
-
2
c. chá cheia de caldo de legumes caseiro
or 2 cubos de caldo de legumes - 10 g folhas de manjericão mais q.b. p/ guarnecer
- 1 c. chá de sal
- 1 c. chá de pimenta branca
- 150 g massa tipo cotovelo
- 100 g azeitona Kalamata s/ caroço
- 100 g ervilhas congeladas
- Nutrition
- per 1 dose
- Calories
- 497.8 kcal / 2082.6 kJ
- Protein
- 37.2 g
- Fat
- 21.2 g
- Carbohydrates
- 42.6 g
- Fiber
- 5.7 g
- Saturated fat
- 5.6 g
- Sodium
- 998.2 mg
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