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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Dal de lentilles corail (2 portions)
Prep. 15min
Total 35min
2 portions
Ingredients
-
1 - 2 oignon fanes avec le vert (env. 80 g)
-
1 gousse d'ail
-
½ piment rouge mi- fort rouge, épépiné, en morceaux (2 cm)
-
130 g de carottes pelées, en morceaux (3 cm)
-
10 g d'huile de sésame grillé
-
150 g de lentilles corail (cuisson 10 min.)
-
25 g de pâte de curry thaï jaune
-
250 g d'eau
-
150 g de lait de coco
-
1 - 2 pincée(s) de sel
Difficulty
easy
Nutrition per 1 portion
Protein
23.1 g
Calories
2036 kJ /
485 kcal
Fat
18 g
Carbohydrates
51 g
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