Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Bananen reif, (ca. 280 g), gefroren, in Stücken (siehe Tipp)
- 1 EL Erdnussbutter, ungesalzen, oder siehe Variationen
-
40
g Haferdrink
or 40 g Mandeldrink
- Nutrition
- per 1 Portion
- Calories
- 740 kJ / 177 kcal
- Protein
- 3.3 g
- Carbohydrates
- 32 g
- Fat
- 4 g
- Saturated fat
- 1 g
- Fiber
- 3.4 g
- Sodium
- 17 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Porridge mit Apfel, Banane und Dattel
10min
Grießkoch mit Orangenfilets
20min
Linsen Dal mit Bulgur
45 min
Schokoporridge
15min
Mandelporridge
15min
Kokosmilchreis mit gebratenen Bananen
35 min
Himbeer-Snack-Kugeln
55min
Quinoa tricolore, gekocht
35 min
Karottensuppe nach Moro
1h 45min
Apfel-Hirse-Frühstück
30min
Zitronenlimonade zuckerreduziert
5min
Bananennussbrot
1h 10 min