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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Chicken Meatballs with Red Pesto
Prep. 30min
Total 1 h
4 portions
Ingredients
Chicken Meatballs and Rice
-
water1300 g
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fine sea salt plus 1 pinch½ tsp
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basmati rice50 g
-
potatoes peeled, diced (1 cm)150 g
-
Parmesan cheese cut in pieces (2 cm)40 g
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fresh parsley cut in pieces5 g
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chicken breasts, skinless and boneless, cut in pieces (3 cm)400 g
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ground black pepper1 pinch
-
breadcrumbs, gluten free (see tip)40 g
Red Pesto
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garlic clove1
-
blanched almonds70 g
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fresh basil leaves5 g
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Parmesan cheese cut in pieces (2 cm)50 g
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sun-dried tomatoes in oil drained100 g
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extra virgin olive oil plus extra for greasing100 g
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balsamic vinegar10 g
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fine sea salt1 pinch
Nutrition per 1 portion
Calories
413.8 kcal /
1731.2 kJ
Protein
32.7 g
Fat
19.3 g
Carbohydrates
27.8 g
Fiber
3.2 g
Saturated fat
4.6 g
Sodium
674.4 mg
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UK and Ireland
UK and Ireland
