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Ingredients
Fiskeboller
- 600 g torskefileter, uten skinn, ferske, delt i små terninger (2 cm x 2 xm), plassert i fryseren i 15 min.
- 10 g salt
- 1 eggehvite
- 2 ts potetmel
- 400 g melk
- solsikkeolje, til smøring
- 600 g vann
- 400 g poteter, små
Hvit Saus
- 400 g helmelk
- 20 g maisstivelse
- ½ ts salt
- ½ ts pepper, malt
- 1 ss smør
-
½
ts muskatnøtt, malt
or ½ ts karripulver
- Nutrition
- per 4 porsjoner
- Calories
- 6355.3 kJ / 1519 kcal
- Protein
- 146.6 g
- Carbohydrates
- 132.1 g
- Fat
- 44.2 g
- Saturated fat
- 24.3 g
- Fiber
- 11.1 g
- Sodium
- 5835.9 mg
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