Hummus

4.7 21 rating
Prep. 5min
Total 10min
4 portions

Ingredients

  • garlic clove
    1
  • garbanzo beans (approx. 14 oz ea.), drained (see Tip)
    1 can
  • tahini
    1 oz
  • olive oil plus extra to drizzle
    ½ oz
  • freshly squeezed lemon juice
    1 oz
  • sweet paprika to taste, plus extra to sprinkle
    ½ tsp
  • salt to taste
    ½ tsp
  • ice cubes
    1 - 2 oz
  • cayenne pepper to sprinkle

Difficulty

medium


Nutrition per 1 portion

Sodium 611.1 mg
Protein 6.8 g
Calories 734.5 kJ / 175.6 kcal
Fat 9.6 g
Fiber 5.7 g
Saturated fat 1.3 g
Carbohydrates 17.5 g

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