Hummus

4.6 29 ratings

Prep. 5min

Total 10min

4 portions

Ingredients

garlic clove
1
garbanzo beans (approx. 14 oz ea.), drained (see Tip)
1 can
tahini
1 oz
olive oil plus extra to drizzle
½ oz
freshly squeezed lemon juice
1 oz
sweet paprika to taste, plus extra to sprinkle
½ tsp
salt to taste
½ tsp
ice cubes
1 - 2 oz
cayenne pepper to sprinkle

Difficulty

medium

Nutrition per 1 portion

Sodium 611.1 mg

Protein 6.8 g

Calories 734.5 kJ / 175.6 kcal

Fat 9.6 g

Fiber 5.7 g

Saturated fat 1.3 g

Carbohydrates 17.5 g

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