Hummus (TM5/TM6 Metric)
TM6 TM5

Hummus (TM5/TM6 Metric)

4.3 (77 ratings)

Ingredients

  • 2 garlic cloves
  • 2 cans chickpeas (approx. 400 g ea.), drained (see Tip)
  • 60 g tahini
  • 30 g extra virgin olive oil, plus extra to drizzle
  • 60 g freshly squeezed lemon juice
  • 1 tsp sweet paprika, to taste, plus extra to sprinkle
  • 1 tsp salt, to taste
  • 85 g ice cubes
  • cayenne pepper, ground, to sprinkle

Nutrition
per 1 portion
Calories
752.8 kJ / 179.9 kcal
Protein
6.9 g
Carbohydrates
17.6 g
Fat
10 g
Saturated fat
1.4 g
Fiber
5.8 g
Sodium
611.6 mg

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