Compatible versions
Sweet potato, cauliflower and cumin purée (first foods)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 50 g sweet potato, peeled and cut into pieces (2 cm)
- 40 g cauliflower, cut into florets
- 50 g milk of choice (see Tips)
- ¼ tsp ground cumin
- Nutrition
- per 120 g
- Calories
- 362.6 kJ / 86.7 kcal
- Protein
- 3.4 g
- Carbohydrates
- 14.8 g
- Fat
- 2 g
- Saturated fat
- 1.1 g
- Fiber
- 2.4 g
- Sodium
- 85.7 mg
In Collections
Alternative recipes
Carrot purée (first foods)
30min
Lamb and vegetable purée (first foods)
30min
Pear, apple and sweet potato purée (first foods)
30min
Potato and broccoli purée (first foods)
30min
Banana and strawberry quinoa porridge (first foods)
2h 20min
Baby rice porridge (first foods)
15min
Chicken and vegetable purée (first foods)
25min
Spinach, avocado and egg purée (first foods)
20min
Fish, potato, cauliflower and pea purée (first foods)
25min
Lentil, spinach and cauliflower purée (first foods)
35min
Beef and vegetable purée (first foods)
25min
Apple purée (first foods)
20min