![Baked Oats mit Heidelbeeren und Pecannüssen Baked Oats mit Heidelbeeren und Pecannüssen](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/015931491d8bd3b2c7a7a1ce6dbffb54/Derivates/821857efeb8a23b710a9e6e127bcce11045a0630.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
- 50 g Pecannüsse
- 200 g Haferflocken, zart
- 200 g Milch
- 250 g Apfelmus
- 2 Eier
- 1 Vanilleschote, nur das Mark (optional)
- 65 g Ahornsirup
- ½ - ¾ TL Zimt und etwas mehr zum Bestäuben
- ½ TL Backpulver
- ¼ TL Salz
- 180 g Heidelbeeren
- Naturjoghurt zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 1836 kJ / 439 kcal
- Protein
- 15 g
- Carbohydrates
- 63 g
- Fat
- 16 g
- Saturated fat
- 3 g
- Fiber
- 8.5 g
- Sodium
- 251 mg
In Collections
Alternative recipes
Banana-Bread-Cookies
1h
Baked Apple-Oats
1h
Haferflockenküchlein mit Himbeeren und Kokos
35min
Vanille-Apfel-Pudding-Oats
20min
Baked Oats
45min
Apfel-Haferflocken-Auflauf mit Pecannüssen
1h
Brainpower-Muffins
30min
Banana Bread mit Proteinpulver
2h
Protein-Energy-Balls
10 min
Energyballs
25min
Apfel-Zimt-Porridge mit Sultaninen
20min
Vollkorn-Bananenbrot
2h